01526 352 369


The gym

A beginner or not our team will help you along every step of your journey.

Why Join the Gym?

Joining this gym could be particularly beneficial for several reasons, if you value a personalized and supportive fitness environment.

Here are some highlights that make it stand out:

Small Group Classes:

With no more than 5 people per class, you're guaranteed a more intimate setting that allows for personalized attention and a closer community feel. This is ideal for those who prefer a more focused environment than what larger classes offer.

Interactive Personal Trainers:

Every session includes an interactive personal trainer to support and encourage you. This level of direct interaction ensures that you're performing exercises correctly, safely, and effectively, maximizing your workout benefits.

Individually Designed Programs:

The gym offers programs that are tailored specifically to your fitness level, goals, and needs. This personalized approach means your workout plan is as unique as you are, designed to help you achieve your specific health and fitness objectives.

Regular Check-ins:

With regular checking and assessments, your progress is closely monitored, allowing for adjustments to your program as needed. This ensures that your fitness journey is always moving in the right direction and that you stay motivated.

Thorough Assessment:

The initial comprehensive assessment helps to tailor your fitness program accurately. This might include fitness tests, discussions on health history, and goal setting, ensuring that your program is safe, effective, and aligned with your objectives.

Free 1 on 1 Onboarding:

The free one-on-one onboarding session is a great way to get started. It offers an opportunity to familiarize yourself with the gym's facilities, meet your personal trainer, understand your fitness program, and set clear expectations for your fitness journey.

These features combined create a supportive, effective, and highly personalized fitness experience. This gym would be a great choice if you're looking for a more personalized approach to your fitness journey, with direct support from experienced trainers and a program that evolves with you.

Want to Find out More?

Click on Make an Enquiry.



The initial comprehensive assessment, including fitness tests and health history discussions, tailors a safe, effective program aligned with your goals.


Designed Program

Tailored gym programs match your fitness level and goals, providing unique, personalized workout plans designed to meet your specific health objectives.

Your Free


Free one-on-one onboarding helps you get acquainted with gym facilities, meet your personal trainer, grasp your fitness program, and set journey expectations.

Small Group


Classes capped at 5, with PT-controlled sessions, ensure focused, intimate experiences, personalized attention, and a stronger community feel for concentrated environments.



Regular check-ins and assessments monitor progress, enabling program adjustments to keep your fitness journey on track and motivation high.

Ready for that FREE Intro

Your Free Intro a "No Sweat Intro" is a change to have a look around the Gym, discuss you fitness goals and to get your plan.

re:new Mind + Body at your Gym

Coronation Road

Woodhall Spa, LN10 6QD

Email : [email protected] I Tel : 01526 352 369

free intro I schedule I cancellation I privacy policy