01526 352 369


small group sessions

At re:new we always have a Personal Trainer in all our classes to support you. We have no more than 5 clients in the class at a time.

Small Group Sessions

Experience Transformative Group Fitness: Personalized Programs for Men & Women at Renew Gym in Woodhall Spa. Join our community for health and joy!

Welcome to Group Training at Renew Gym in Woodhall Spa

Elevating Fitness Together

At Renew Gym, we redefine group training, embracing everyone's fitness journey. Located in the vibrant heart of Lincolnshire, our gym offers a unique group training experience, where small groups mean personalized attention and a supportive community.

Empowering Women in Every Workout

Our group training is ideal for middle-aged women, especially those navigating menopause. In Woodhall Spa, we offer specialized exercise and nutrition plans, crafted by our expert trainers and nutritionists, to address menopausal challenges, promoting strength, balance, and vitality.

For Men Seeking Active, Healthy Lifestyles

Renew Gym's group sessions are more than just exercise; they're a gathering point for active men in their prime. Focused on joint health and functional fitness, our programs are tailored for those passionate about sports or family life, enhancing overall well-being.

Inclusivity in Every Session

Our approach to group training is inclusive and welcoming, catering to everyone from enthusiastic young adults to inspiring seniors. We believe in celebrating each member's fitness journey.

Join the Transformative Experience

Experience the difference in our group training sessions. They're not just about fitness; they're about fostering connections, wellness, and a sense of belonging. At Renew Gym, we offer a space that goes beyond traditional exercise, nurturing a community that thrives on health and happiness. Join us in Woodhall Spa and be a part of a fitness revolution.


You will have a network of people to connect with about your progress and goals. Get advice from other class members, push each other, or meet up.

Our Coaches

Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.


When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.


You will continuously check your program with our varied routines. We will support you so you get the best results as quickly as possible and offer you regular check-ins.

Would you like to Book your Free Intro?

Paul or Chris will be on hand to support you fully during your fitness journey.

re:new Mind + Body at your Gym

Coronation Road

Woodhall Spa, LN10 6QD

Email : [email protected] I Tel : 01526 352 369

free intro I schedule I cancellation I privacy policy