Assessment in Lincolnshire

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The Assessment

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Welcome to Renew Gym, where your fitness journey is personalized just for you. From the moment you book your assessment, we’re here to support and motivate you.

Step 1: Getting Started
After booking, complete a brief questionnaire to help us understand your goals and needs before you arrive.

Step 2: Your First Visit
Upon arrival, you'll undergo a Styku 3D body scan, providing us with a comprehensive view of your fitness level.

Step 3: Fitness Assessment
Next, we'll assess your flexibility, strength, and cardio fitness to tailor your workouts. Our trainers guide you every step of the way.

Step 4: Personalized Program
Based on your assessment, we create a fitness program aligned with your goals and walk you through it in detail.

Step 5: On-boarding
We'll introduce you to our facilities and support you as you start your first workout, ensuring you're confident and ready.

Start Your Transformation Today
At Renew Gym, we’re more than just a gym—we’re a community. Book your assessment today and take the first step towards a healthier, happier you. We can’t wait to welcome you!