RE:NEW · WOODHALL SPA
Feel stronger.
Move better.
Feel at home.
Small group training and nutrition coaching, built around your starting point and your goals.
New to exercise? You’re welcome here.
Members training with a coach in a bright, welcoming gym.
A little support.
A whole new beginning.
01
Your starting point.
Your pace.
Coaching that meets you where you are, with support for your experience and goals.
02
Good people.
Shared progress.
Find encouragement and familiar faces in a supportive small group.
03
Small steps.
Lasting habits.
Make room for movement and positive changes in everyday life.
FIND YOUR WAY
A fresh approach
to feeling good.
Move with confidence. Build better habits. Find the support that works for you.
Coach supporting a small group session.
MOVE WELL
Small Group Training
Build strength and confidence with coached sessions in a supportive group environment.
Explore Small Group Training
Work towards your goals with guidance from a coach and the encouragement of a group. Talk to us at your free intro about a suitable starting point.
Fresh, balanced meal or a nutrition coaching conversation.
LIVE WELL
Nutrition Coaching
Practical support to build eating habits that work with your routine and goals.
Explore Nutrition Coaching
Make everyday food choices feel more manageable. Use your free intro to ask about the nutrition support available and how it can fit your routine.
A SIMPLE START
You don’t need to have
it all figured out.
Just take the first step. We’ll help with the next.
01
Let’s talk
Book your free intro and tell us what you’d like to achieve.
02
Find your starting point
Discuss the training options and support that suit you.
03
Build your routine
Start with guidance and encouragement along the way.
Team and members together in the gym.
MORE THAN A WORKOUT
A friendly place
to make progress.
Walking into a gym can feel like a big step. A welcoming community can make it feel a little smaller.
At re:new, your starting point matters. Find support, build confidence and make movement part of your everyday life.
COME SAY HELLO
Your local gym.
A fresh beginning.
re:new Mind and Body at your Gym
Coronation Road, Woodhall Spa, LN10 6QD
Find us near the Kinema in the Woods. For directions, access or parking questions, call 01526 352 369.
Gym entrance or exterior to help new visitors recognise the building.
A LITTLE REASSURANCE
Good questions.
Helpful answers.
Do I need to be fit before I join?
No. Your intro is a chance to discuss your current experience and find a suitable starting point.
What happens during a free intro?
Your free, 30-minute No Sweat Intro is a no-obligation conversation about your goals and how re:new can support you.
What are small group sessions like?
You train in a small group with guidance from a coach, personalised attention and encouragement from others.
How do I choose the right membership?
At your free intro, we can talk through the options, explain prices and help you choose support that fits your goals.
Can I get support with nutrition?
Yes. Ask about Nutrition Coaching and how it can work alongside your training.
How do I arrange my first visit?
Use Book a Free Intro to open our booking page. If you need help or have a question before visiting, call 01526 352 369.
YOUR FREE INTRO
Let’s find your
starting point.
A free, 30-minute chat about you, your goals and your next step.
A friendly first step.
Choose your appointment through our booking page. There’s no obligation to join.
Prefer to talk first? Call 01526 352 369.
LET’S GET STARTED
Your next step starts
with a conversation.
Tell us what you’d like to achieve. We’ll help you find your starting point.