Chris Willerton

Chris Willerton, with an MSc in Sport and Exercise Science, offers a comprehensive wellness service at re:new Mind + Body in Woodhall Spa, emphasizing personal training and holistic health counseling. Being a part of SENr since 2017, he utilizes evidence-based methods to ensure effective health strategies for a diverse clientele, from those seeking to improve their general well-being to menopausal women looking for tailored health solutions. Chris's approach includes personalized exercise routines, continuous monitoring of development, and a dedicated focus on preventing injuries, creating a customized and understanding route to achieving wellness goals for clients at any stage of life.

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